Friday, December 17, 2010

Ruokrap is actually Parkour

Ruokrap which actually a word written from opposite end, if you read it from the end, it is PARKOUR.

It is the first Parkour Group Registered in Pakistan from Urban Free Flow

Parkour is an art of Self Defense, Power Techniques, Free Running, Jumping, Gunning and many more. Ruokrap is going to promote Parkour in Pakistan.
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5 comments:

  1. great!
    i want the gym's location and i want to join

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  2. sorry guys you'll aren't the first

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  3. this site looks like nothing more than a dead end, no link to ANYWHERE. one of the worst site ever

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  4. i want to learn parkour and join you kindly guide me the way

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  5. If anyone is here from fsd....i can personally teach parkour cause i have learned many tricks which may come more handy than some just flips which are included in freerunning....i also train and i Dont take any fees....Dont be shy to contact me .... at my cell just msg or call me at 0334-0191073

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