Ruokrap which actually a word written from opposite end, if you read it from the end, it is PARKOUR.
It is the first Parkour Group Registered in Pakistan from Urban Free Flow
Parkour is an art of Self Defense, Power Techniques, Free Running, Jumping, Gunning and many more. Ruokrap is going to promote Parkour in Pakistan.
great!
ReplyDeletei want the gym's location and i want to join
sorry guys you'll aren't the first
ReplyDeletethis site looks like nothing more than a dead end, no link to ANYWHERE. one of the worst site ever
ReplyDeletei want to learn parkour and join you kindly guide me the way
ReplyDeleteIf anyone is here from fsd....i can personally teach parkour cause i have learned many tricks which may come more handy than some just flips which are included in freerunning....i also train and i Dont take any fees....Dont be shy to contact me .... at my cell just msg or call me at 0334-0191073
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